Month: March 2013

Sport Concussions : The Good, The Bad and The Ugly   Unfortunately, concussions are an inherent risk of any sport. There are now estimated to be over 3 million concussions per year, most in adolescent and pediatric age groups. The top sports for concussions are football, soccer, lacrosse and basketball. There is no protective gear …

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More and more medical studies are showing how important our healthy intestinal bacteria are to keeping us healthy. This has led to a growing support of the value of probiotics. Probiotics are simply healthy bacteria. Yogurt is one form of probiotic. It typically has 1-2 types of healthy bacteria. They also come in pill or …

The Importance of BacteriaRead More »