Month: May 2016

5 Best Hiking Spots Around North Andover, MA

Exercise in the 21st century generally takes place in a crowded yoga studio or claustrophobic gym. Because our culture demands accessibility and convenience, people forget about the best spot in the world to exercise, the great outdoors. There’s no exercise machine that can replicate the revitalizing sensation that being outside creates. While yoga helps its participants …

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It’s Time to Get Your Child Their Summer Camp Physical

Once the final school bell sounds, summer begins for the United States’ youth. For millions of American children, their summer is highlighted by camp. Whether it’s sleepaway camp, sports camp, or just traditional day camp, summer camp is a time for new friendships, adventures and learning valuable life lessons. For insurance reasons, every camp in …

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Mom’s Health Tips: Which Ones Work, and Which Ones Don’t?

Mother knows best when you’re growing up, but even the most informed and well-meaning mothers sometimes gave us advice that we later discovered wasn’t quite right. We here at AFC/Doctors Express took a list of some of the most popular pieces of motherly health advice and evaluated them. Read on to find out which pieces …

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