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How to Treat Sinus Pain and Prevent It

Cold and flu season often comes along with some other symptoms that aren’t fun to deal with. One of the most common, and the most annoying, is sinus pain. Sinus pain is something that you may not be able to avoid, but there are steps you can take to help relieve the pain and get back to normal more quickly!  

What is Sinusitis? 

Sinusitis is a fancy way of saying sinus pain. More specifically, it refers to swelling or blockage of your sinuses that results in pressure and pain. Sinus pain can cause pain around your eyes, ears, nose, and forehead. The pain typically gets worse when a patient has their head bent down or someone is touching the inflamed sinus areas.

Sinus pain often occurs when you’re dealing with a cold or flu and the pain may go away as the rest of your symptoms do, but that’s not always the case. When bacteria forms in the sinus cavities an infection begins to grow and the pain probably won’t be able to go away on its own. Some people suffer from chronic sinus pain and sinus infections that are related to allergies. If you’re suffering from chronic sinus pain, it’s important to find the cause of the pain. 

Home Remedies 

If you begin to feel sinus pain and pressure, start using home remedies quickly to avoid bacteria growth. Common home remedies for sinusitis include: 

  • Over the counter decongestants 
  • Saline nasal spray
  • Drinking plenty of water
  • Rest 
  • Breathing moist air from a humidifier or hot shower

How Urgent Care Can Help

Sometimes, home remedies aren’t enough to manage severe sinus pain. If you’re suffering from sinus pain that’s interfering with your day to day life, causing you to miss school or work, it’s time to get some professional help! instead of continuing to suffer until you’re able to visit a primary care provider, visit your local urgent care center to get quick and effective care that you can afford. An urgent care center has the tools needed to address your sinus pain more directly, ultimately helping to relieve it.

Finding an urgent care near you is as easy as doing an online search, so what are you waiting for?! Urgent care centers open early and stay open late, with some even offering 24 hour care, so you can stop in whenever it fits into your schedule.