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flu season

An Overview of Flu Symptoms

Flu season is something we all dread each year, but the flu season is inevitable. There’s no way to know for sure when the flu will peak each year. That makes it even more important to be aware of symptoms, how long they can last, and exactly how contagious the flu is. How Long Do …

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Healthy Family Activities for the Upcoming Fall Season!

Taking care of your health is one of the most important aspects of your life, but it’s easy to let it fall by the wayside when life gets busy. It’s also vital to start teaching your kids about healthy living when they’re young so that they can develop good habits. A great way to promote …

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